GetFitLog is a free personal training log and online fitness community. Register now to start keeping track of your daily workouts. Cycling, Weightlifting, and Running
logs are currently available. Registration is absolutely FREE.
Features:

keep track of your individual workouts

graph your distance and weight totals

follow your 30-day workout trends

odometers for bikes and shoes

create custom exercises

handy calendar to summarize each month

units in both metric and standard
Visit the forums:

Find information about using GetFitLog

Suggest new features

Report bugs

Discuss your training with other members